How Can A Hot Tub Enhance My Fitness Routine? Part 1

How Can A Hot Tub Enhance My Fitness Routine? Part 1
A fully integrated workout strategy should go beyond the actual workout to include important essentials such as nutrition, rest and recovery time. This is the first post in a two part series on how a hot tub can improve your fitness routine. Recovery refers to techniques and actions taken to maximize your body’s ability to … Read More